Next available for Restless Spirit
Enliven the Spirit
Private/Semi-Private Sessions: Yoga, Mediation, Transpersonal Therapy - by appointment - just call!; Public Classes and Events: Yoga Workshops, Mediation Sessions, Happenings, Talks, Performance, Art Shows, Music, etc. weekly, monthly events - plz go to the website and stay in the loop!, Space Rental - Bookings - just call and book the studio!
Transpersonal Therapy employs techniques that consider the Spirit. Western psychotherapy techniques deal with the organism, eastern mysticism deals with the nature of Self and the Mind. Transpersonal Therapy draws on both these views to bring about wholeness and a deeper sense of oneself and life. Christine is compassionate and very astute at guiding you to a deeper sense of wellbeing and strength. Everyone should do this type of therapy for guidance through transitions in our lives and also to guide you through the rite of passage toward a mature and renewed Spirit.
Private yoga or meditation sessions - get to know your body and mind in your practice; ask about postures, breath, practice; find your own rhythm. Learn meditation techniques. Christine has been practicing yoga for 30+ years and teaching for more than 13. She is a teacher's teacher. Her compassion and knowledge bring about positive and lasting change to those she teaches. She teaches beginners to advanced students.