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Experience an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements! Zumba Dance is a blending of Latin and International music dance themes creating a vibrant, successful fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. The principles of interval training and resistance training in combination with body sculpting dance movements and easy-to-follow dance steps maximize caloric output, fat burning and total toning. An average class can burn from 500 to 800 calories! Most of all it's fun, which will make you stick with the program and get results.
Tired of the same old song and dance? Looking to add a little pizzazz to your First Dance? Make your First Dance as newlyweds a memorable one, for not only yourselves but your family and friends as well. Imagine dancing to a sexy Rumba, a beautiful Viennese Waltz, or perhaps something a little different, a fun and energetic swing dance to liven up all the guests! Have your First Dance professionally choreographed to the music and style of your choice. Your wedding is something that you will remember for the rest of your life. Our goal is to help make that day even more memorable!