Next available for B-Well Studio
We offer a variety of levels of yoga throughout the week and can accommodate everyone, from the most experienced yogis to the brand-new beginners.Our goal is to offer a place to help people create strength, flexibility, inner focus, mental clarity, and energetic balance so that can enjoy all of what life brings in a healthy and supportive environment. Our studio space is warm and inviting! It offers a clean environment with wood floors throughout and soft lighting.
Tabata Boot Camp
Tabata will change the way you think about exercise! There's a reason HIIT is HOT, and Tabata Bootcamp™ is the new hit! For years, we've been focusing on calories burned during exercise, but new research reveals that we should focus on what happens AFTER exercise is over. Tabata Bootcamp workouts are short in duration and designed to boost post exercise caloric burn so your metabolism keeps burning more calories long after the exercise is over. Tabata Bootcamp™ offers the newest and most unique approach to hit the fitness world with incredible results!